April 29, 2012

Home meals of the week #9


Yummy post-bike ride lunch:  salad and sandwich.  Salad with arugula, strawberries, feta, olive oil, lemon juice, and olives.  Sandwich on toasted garlic ciabatta, with (homemade!) garlic hummus, sauteed mushrooms and onions, and more arugula.




Burritos.  I made a salsa/ guac-esque mix with tomatoes, cilantro, onions, avocado, lime, and jalapeno.  We ate that over rice and veggie baked beans, wrapped in a tortilla, topped with Sriracha.



Breakfast smoothie with kiwi, strawberries, banana, papaya, and a bit of granola.



Spiced black beans over rice with steamed spinach.



Pretty good week of food! And I heard that the local farmers markets have opened, so I hope we can get to one asap for some fresh produce!

April 28, 2012

How to: May Day Basket

May is almost here and this coming Tuesday my students and I will be delivering tissue paper flowers in paper baskets around the neighborhood, so I was inspired to make my own more permanent version of a May Day basket! 

Here's how to make one:

 (Mine was 8"x8")

 

 (I did a blanket stitch along the edges of each point for a finished look.)



I added buttons to my stitches! 



To find out how I made my flowers go to my tutorial!




Add flowers, a note, or whatever and deliver to a special person or surprise someone!  I'd love to see what people do for their own baskets.  Happy May!

April 25, 2012

MWMF



We spent this past weekend away in Winona, MN for the Mid West Music Festival: three days of music, beer, food, nature, and otherwise exploring a town we weren't too familiar with it. 


Disc golf on our first afternoon.







the 4onthefloor
The first night we saw Charlie Parr, Rogue Valley, The Feelin', the 4onthefloor, and a bunch of others. There were so many venues it was hard to figure out where to go at any given time, but once we got the layout of the downtown area it was smooth sailing.


The next day we went on a hike and then to the Winona Earth Day festival for music, snacks, and free seeds from some of the vendors. 

 

The town and lakes below the bluffs.

We missed the llama obstacle course.  Bummer.  I think it was probably awesome.  But we did see some good sidewalk chalk art, Koo Koo Kangaroo, and laid on a blanket in the grass in the sun!  I also got some rad wire earrings from a vendor that I will definitely be wearing daily.




We spent a lot of time looking for good food.  Our first hunt for breakfast was a brutal disaster that wound in bad food from a chain, but later we found a few good coffee shops with great vegetarian food. I wanted to hit up a local donut shop that had rave reviews from the only person I knew who lived in Winona... nearly 30 years ago, but it happened to be closed the day we tried to go. 



The weekend ended with a Kimya Dawson- you know, from the Juno soundtrack and whatnot.  It in a Masonic center and everyone sat on the floor.

Well, that's just the start of summer festival season... I can't wait for more!

April 22, 2012

Home meals of the week #8

We slacked a bit on the cooking this week- it was Mark's birthday and we went out of town all weekend for a music festival, but here are a few meals I had:


Bagel sandwich- a pile of arugula, cilantro, sauteed onions, and jalapeno cream cheese on a toasted sesame bagel. Simple meal before class.




Arugula salad with avocado, red onion, cilantro, feta, olive oil, and lemon juice. I love arugula. I think it's the best green for salads!




Soup and roasted potatoes. Cauliflower and spinach pureed with loads of garlic, onion, and habanero. It has a little bit of roux and yogurt mixed in- but still pretty healthy and packed with nutrients. The potatoes were tossed in olive oil with chili powder, salt, and rosemary.


Hopefully we'll get in some more home cooking this coming week!

April 17, 2012

God's eye mobile

So, once I finished all the God's eyes I've been making, I put them on a mobile for the porch. I love the bright colors!




I ran out of wooden dowels and the mobile was off-balance, so I added a flower from a sun-catcher kit and a little ceramic sun wall-hanging I had around. The colors of each were perfect and add something different.





I love the big eye I made for the top.




This was a good simple project to occupy my time for a few hours. No counting or piles of supplies- just yarn, dowels, scissors and some super glue to anchor some of the yarn joining the eyes together. I can't wait to sit on the porch this summer while the mobile spins in the breeze!

April 15, 2012

March & April project progress + April/ May plans

What I wanted to accomplish in March/April:

1. God's eyes
2. Starting seeds
3. Granny square bag
4. Homemade vanilla extract
5. Felt projects

How did I do?

1.

Made a bunch and completed a mobile- post to come soon!

2.

Many seeds done- lots of veggies and some flowers. I've bought more to do at some point, but all the important stuff is ready to go outside when the weather is favorable!

3.

The bag is done, but I have yet to figure out what to do for the straps, so, I'd say 80% completed.

4. Um, nope. I kept forgetting to look for vanilla beans at the grocery store, and when I finally did, they were very expensive. So, I ordered them online and hope I can do this soon.

5.

Lots of felt peacock feathers... and I put them all over a dress and made a tutorial!


So, it was a pretty successful month and here's what I want to do in the next one:


1. First, homemade vanilla extract for sure!

2. Fabric mushroom topiary:


I love the little 3 dimensional mushroom stuff I've seen on Pinterest and Etsy, so I want to make my own!


3. Move perennials:


There are huge clumps of hostas and day lilies that need to be split and ferns that are growing in the grass and will inevitably be mowed if I don't move them.


4. Mini terrarium necklace:


How cute is that? I've ordered a pendant to put mine inside and I can't wait to make it!


5. More terrariums:


Yeah, I love terrariums...


I can't wait to get everything done!

Home meals of the week #7

Grilled potatoes, asparagus, onions, mushrooms, and bread.


Many people seem to have the belief that if you don't eat meat (although I do eat fish), you can't grill. Well, I think that grilling is the best way to eat vegetarian! Make a few foil packs of your favorite veggies, tossed in olive oil and loaded with garlic, basil, and rosemary and sit outside by a fire while you eat.




Roasted garlic baguette topped with scrambled egg whites, sauteed mushroom, white cheddar and avocado. Delicious, hearty breakfast.




Three-part dinner:


1. Sauteed pea pods, mushrooms and onions.
2. Baked potato wedges seasoned with chili powder and tossed in olive oil.
3. Angel hair pasta with tomato and olive oil.

April 14, 2012

Raised garden bed tutorial.



We recently built one modest raised garden bed and have yet to plant anything in it (frost is still expected this early in the spring) but it's still a success!

Why go raised?  
1.  Your soil will retain heat better, which will extend your growing season.
2.  The higher position of your plants will allow for better drainage.
3.  You will be able to remain more upright while gardening, saving yourself some aches and pains!
3.  You can control the type of soil the plants are growing in AND it will not erode away.


Here's a little summary and description of how we did it:

First, you need to decide how big to make your garden. Length is as big as you wish (consider how much wood you can transport) but the width is pretty important- you need to be able to reach the middle of the garden easily. We opted for 6'x4'. (Those dimensions yield 24 square feet of garden!)

XxY= total square footage of your garden.


Next you need to purchase your supplies. This can be a bit challenging. You need untreated wood. Although chemical treatment of some wood has changed in recent years, consider that whatever is in the wood has the potential to leech into your plants... and your vegetables if you opt to grow edibles. Cedar is quite expensive, but lasts longer than standard untreated wood. We stuck with the cheaper stuff and figured we'd see how that holds up over the next few years.

We bought:
8 feet of 4"x4" wood for the corner posts.
*This was cut into four 2' posts at the store. Many places will cut the wood for you for free, up to a certain number of cuts.
40 feet of 2"x6" wood for the sides.
Four 6' pieces.
Four 4' pieces.
6 bags of topsoil.
6 bags of compost with manure.
1 cubic foot of peat moss.
Landscape fabric.
32 screws.



Other tools you'll need:
A drill.
A shovel.



Once you have your supplies, it's time for the physical part to get started!

Mark off the area you want to put the garden bed in. Then you need to dig out the grass and the weeds that are there. This prevents this stuff from growing up into your garden (think of it as preventative weeding) and will help your garden "sit" securely where you want it to be.




This took me a while- I wanted to shake off a lot of the dirt from the grass roots and there was a lot.

Cut your landscape fabric to fit the space. This is an extra barrier against weeds, but also helps hold your soil in.



Then, you need to assemble your bed. This is best done with two people- one to hold the wood, one to drill. I'd suggest starting with the two shorter sides. Then, those can be tipped up on their sides, and the other boards can be added.





After your bed is put together, you can move it into position. We dug 4" holes for the posts to rest in. We also left some post above the top of the bed in case we need to add fencing to keep rabbits and other critters out.

Then you can fill your bed with compost, topsoil, peat moss and whatever else. Ours didn't fill completely, but since soil and compost are relatively cheap ($1-3 a bag) you can always add more.




You're ready to plant!




Comments, questions? Let me know and I will respond as soon as possible!